Daily Archives: January 28, 2011

Move It—and Lose It!

Two hours and 40 minutes. That’s how much I’ve been officially active this past week (my athletic record would’ve been more impressive without a nasty asthma attack). How do I know the precise details of my yoga, strength-training, and kickboxing workouts? And why am I obsessing about it?

Because I’m participating in the Live Healthy Iowa 100 Day Wellness Challenge—along with…

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